Peanut Butter Alternatives For Weight Loss

It’s easy to go to the grocery store and get overwhelmed by all the options, and then end up picking what you always do. One thing to consider next time you’re at the grocery store is changing from peanut butter to almond butter or cashew butter. This could help you lose weight.

Almond Butter and Cashew Butter

Should You Switch from Peanut Butter?

Peanut Butter versus Regular Butter

Should You Eat Any Type of Butter?

P.S. Wondering if you should eat before your morning workout? Check out my review here.

I’m a cardiologist, consulting and providing advisory services in health tech.

I’m a cardiologist, consulting and providing advisory services in health tech.